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S11E9
S11E11

My Kitchen Ruleschevron_right

S11E10: Instant Restaurant 10: Sophia & Romel
It's the final Instant Restaurant and tough critics Sophia & Romel have to cook their butts off to avoid the elimination cook-off. Accusations fly in the most explosive dinner party yet.
Genres:
Reality
Air Date:
Feb 17, 2020
Runtime:
60 minutes
Production:
Beyond Productions
Casts:
Colin Fassnidge, Manu Feildel, Nigella Lawson, Matt Preston
My Kitchen Rules
Season 1
E1
Episode 1
E2
Episode 2
E3
Episode 3
E4
Episode 4
E5
Episode 5
E6
Episode 6
E7
Episode 7
E8
Episode 8
E9
Episode 9
E10
Episode 10
E11
Episode 11
E12
Episode 12
E13
Episode 13
E14
Episode 14
E15
Episode 15
Season 2
E1
Episode 01 - Artie and Johnny (QLD)
E2
Episode 02 - Kane and Lee (VIC)
E3
Episode 03 - Sammy and Bella (NSW)
E4
Donna and Reade (SA)
E5
Episode 05 - Melanie and James (TAS)
E6
Episode 06 - Daniela and Stefania (WA)
E7
Series 2, Episode 7
E8
Series 2, Episode 8
E9
Series 2, Episode 9
E10
Episode 10 - Bill and Alex (NSW)
E11
Episode 11 - Anne-Marie and Nick (SA)
E12
Episode 12 - Kerry and Holly (WA)
E13
Episode 13
E14
Episode 14
E15
Episode 15
E16
Episode 16
E17
Episode 17
E18
Episode 18
E19
Episode 19
E20
Episode 20
E21
Episode 21
E22
Episode 22
E23
Episode 23
E24
Episode 24
E25
Episode 25
E26
Episode 26
E27
Episode 27
E28
Episode 28
E29
Episode 29
E30
Episode 30
E31
Episode 31
E32
Episode 32
E33
Episode 33 - Finale
Season 3
E1
Group One: NSW
E2
Group One: WA
E3
Group One: SA
E4
Group One: NZ
E5
Group One: QLD
E6
Group One: VIC
E7
Group Two: NSW
E8
Group Two: WA
E9
Group Two: SA
E10
Group Two: TAS
E11
Group Two: QLD
E12
Group Two: VIC
E13
Elimination Kitchen: Thomas & Carla (VIC, Group 1)
E14
Elimination Kitchen: Simon & Meg (NZ, Group 1)
E15
Elimination Kitchen: Megan and Andy (TAS, Group 2)
E16
Elimination Kitchen: Emma & Andrew (WA, Group 2)
E17
Elimination Kitchen: David & Scott (QLD, Group 1)
E18
Elimination Kitchen: Peter & Gary (QLD, Group 2)
E19
Offsite Challenge: Bed & Breakfast
E20
Challenge at MKR Headquarters: First Challenge
E21
Sudden Death Cook-Off
E22
Offsite Challenge: Pop-Up Food Stall
E23
Challenge at MKR Headquarters: Trust & Representation
E24
Sudden Death Cook-off
E25
Offsite Challenge: Ingham Harvest Festival
E26
Offsite Challenge: Roadside stalls & Local markets
E27
Sudden Death Cook-Off
E28
Challenge at MKR Headquarters: Seafood Banquet
E29
Challenge at MKR Headquarters: Childhood Dislikes
E30
Sudden Death Cook-Off
E31
Elimination Week: Elimination One
E32
Elimination Week: Elimination Two
E33
Elimination Week: Elimination Three
E34
Semi-Final Placement
E35
Semi-Finals: Round One
E36
Semi-Finals: Round Two
E37
Grand Final
Season 4
E1
Series Return
E2
Mick & Matt (TAS)
E3
Josh & Andi (WA)
E4
Jessie & Biswa (NSW)
E5
Jake & Elle (QLD)
E6
Lisa & Stefano (SA)
E7
Sam & Chris (VIC - Group 2)
E8
Lisa & Candice (WA - Group 2)
E9
Ali & Samuel (TAS - Group 2)
E10
Luke & Scott (NSW - Group 2)
E11
Dan & Steph (QLD - Group 2)
E12
Jenna & Joanna (SA - Group 2)
E13
Elimination Round: Angela & Melina (VIC - Gatecrashers)
E14
Elimination Round: Dan & Steph (QLD - Group 2)
E15
Elimination Round: Kieran & Nastassia (WA - Gatecrashers)
E16
Elimination Round: Ali & Samuel (TAS - Group 2)
E17
Elimination Round: Lisa & Stefano (SA)
E18
Elimination Round: Ashlee & Sophia (NSW - Gatecrashers)
E19
Offsite Challenge: Warehouse Party
E20
MKR Kitchen HQ Challenge: Rapid Cook-Off
E21
Sudden Death Cook-Off
E22
Offsite Challenge: Market Madness
E23
MKR Kitchen HQ Challenge: Breakfast Rapid Cook-Off
E24
Sudden Death Cook-Off
E25
Offsite Challenge: Taronga Zoo
E26
MKR Kitchen HQ Challenge: Joint Rapid Cook-Off
E27
Sudden Death Cook-Off
E28
Offsite Challenge: Melbourne Cup Day
E29
MKR Kitchen HQ Challenge: 4 Ingredient Cook-Off
E30
Sudden Death Cook-Off
E31
MKR Kitchen HQ Challenge: $10 Meal
E32
MKR Kitchen HQ Challenge: Winter Warming Challenge
E33
Sudden Death Cook-Off
E34
MKR Comeback Kitchen
E35
Offsite Challenge: Cable Beach
E36
Offsite Challenge: Margaret River
E37
Offsite Sudden Death Cook-Off
E38
MKR Comeback Kitchen
E39
Offsite Challenge: Lunchtime Food Truck
E40
Semi-Final: Round One
E41
Semi-Final: Round Two
E42
MKR Comeback Kitchen
E43
Semi-Final: Round Three
E44
Finals: Round One
E45
Finals: Round Two
E46
Grand Final
Season 5
E1
Annie & Jason (NSW)
E2
Andrew & Emelia (ACT)
E3
Paul & Blair (QLD)
E4
Helena & Vikki (VIC)
E5
Deb & Rick (SA)
E6
Chloe & Kelly (WA)
E7
Uel & Shannelle (NSW, Group 2)
E8
David & Corinne (QLD, Group 2)
E9
Thalia & Bianca (TAS, Group 2)
E10
Harry & Christo (VIC, Group 2)
E11
Bree & Jessica (SA, Group 2)
E12
Jess & Felix (WA, Group 2)
E13
Elimination Round: Carly & Tresne (NSW, Gatecrashers)
E14
Elimination Round: Chloe & Kelly (WA)
E15
Elimination Round: Josh & Danielle (VIC, Gatecrashers)
E16
Elimination Round: Harry & Christo (VIC, Group 2)
E17
Elimination Round: David & Corinne (QLD, Group 2)
E18
Elimination Ground: Cathy & Anna (NSW, Gatecrashers)
E19
Offsite Challenge: On The Go Breakfast
E20
Offsite Challenge: MKR Food Truck
E21
MKR Kitchen HQ Challenge: Meat & 3 Veg Challenge
E22
Sudden Death Cook-Off
E23
Offsite Challenge: School Lunch
E24
Offsite Challenge: MKR Food Truck
E25
MKR Kitchen HQ Challenge: Fridge of a Stranger
E26
Sudden Death Cook-Off
E27
Offsite Challenge: Street Festival
E28
Offsite Challenge: MKR Food Truck
E29
MKR Kitchen HQ Challenge: Chicken or Egg Challenge
E30
Sudden Death Cook-Off
E31
Offsite Challenge: 200 Hungry Tradies
E32
Offsite Challenge: MKR Food Truck
E33
MKR Kitchen HQ Challenge: Romantic Meal
E34
Sudden Death Cook-Off
E35
Offsite Challenge: Pop-Up Restaurant
E36
MKR Kitchen HQ Challenge: Showdown
E37
Sudden Death Cook-Off
E38
MKR Kitchen HQ Challenge: Produce Farmers
E39
Knockout Round 1
E40
Knockout Round 2
E41
Ultimate Instant Restaurant Round: Paul & Blair (QLD)
E42
Ultimate Instant Restaurant Round: Chloe & Kelly (WA)
E43
Ultimate Instant Restaurant Round: Thalia & Bianca (TAS)
E44
Ultimate Instant Restaurant Round: Bree & Jessica (SA)
E45
Ultimate Instant Restaurant Round: Helena & Vikki (VIC)
E46
Finals: Round 1
E47
Finals: Round 2
E48
Grand Final
Season 6
E1
Jac & Shaz (QLD)
E2
Kat & Andre (WA)
E3
Robert & Lynzey (NSW)
E4
Ash & Camilla (VIC)
E5
Annie & Lloyd (SA)
E6
Gina & Anna (ACT)
E7
Sheri & Emilie (QLD, Group 2)
E8
Eva & Debra (WA, Group 2)
E9
Carol & Adam (NSW, Group 2)
E10
Matt & Rob (VIC, Group 2)
E11
Rose & Josh (VIC, Group 2)
E12
Vicky & Celine (SA, Group 2)
E13
Drasko & Bianca (WA, Group 3)
E14
Rob and Dave (QLD, Group 3)
E15
Lynn and Tony (QLD, Group 3)
E16
Jane and Emma (VIC, Group 3)
E17
Will and Steve (NSW, Group 3)
E18
Katie and Nikki (NSW, Group 3)
E19
Redemption Round: Annie & Lloyd (SA, Group 1)
E20
6x20 Redemption Round: Sheri & Emilie (QLD, Group 2)
E21
6x21 Redemption Round: Jane and Emma (VIC, Group 3)
E22
Redemption Round: Kat & Andre (WA, Group 1)
E23
Redemption Round: Eva & Debra (WA, Group 2)
E24
Redemption Round: Katie and Nikki (NSW, Group 3)
E25
Offsite Challenge: Campfire Challenge
E26
Sudden Death Cook-Off
E27
Farmer's Choice
E28
Sudden Death Cook-Off
E29
Pub Crawl
E30
Sudden Death Cook-Off
E31
Offsite Challenge: Wedding Reception
E32
Sudden Death Cook-Off
E33
Offsite Challenge: Garden Celebration
E34
Sudden Death Cook-Off
E35
Offsite Challenge: Luna Park
E36
Sudden Death Cook-Off
E37
Offsite Challenge: Airline Food
E38
Sudden Death Cook-Off
E39
Knockout Round
E40
Episode 40
E41
Finals Instant Restaurant Round: Drasko & Bianca (WA)
E42
Finals Instant Restaurant Round: Eva & Debra (WA)
E43
Finals Instant Restaurant Round: Will & Steve (NSW)
E44
Finals Instant Restaurant Round: Jac & Shaz (QLD)
E45
Finals Instant Restaurant Round: Ash & Camilla (VIC)
E46
Semi Finals: Round 1
E47
Semi Finals: Round 2
E48
Grand Final
Season 7
E1
Monique and Sarah (NSW)
E2
Mitch and Laura (VIC)
E3
Cheryl and Matt (QLD)
E4
Episode 4
E5
Episode 5
E6
Episode 6
E7
Episode 7
E8
Episode 8
E9
Episode 9
E10
Episode 10
E11
Episode 11
E12
Episode 12
E13
Episode 13
E14
Episode 14
E15
Episode 15
E16
Episode 16
E17
Episode 17
E18
Episode 18
E19
Episode 19
E20
Episode 20
E21
Episode 21
E22
Episode 22
E23
Episode 23
E24
Episode 24
E25
Episode 25
E26
Episode 26
E27
Episode 27
E28
Episode 28
E29
Episode 29
E30
Episode 30
E31
Episode 31
E32
Episode 32
E33
Episode 33
E34
Episode 34
E35
Episode 35
E36
Episode 36
E37
Episode 37
E38
Episode 38
E39
Episode 39
E40
Knockout Round
E41
Finals Instant Restaurant Round
E42
Episode 42
E43
Finals Instant Restaurant Round: Carmine & Lauren (SA)
E44
Episode 44
E45
Episode 45
E46
Episode 46
E47
Episode 47
E48
Grand Final
E49
Episode 49
Season 8
E1
Damo & Caz (TAS)
E2
David & Betty (NSW)
E3
Karen & Ros (VIC)
E4
Bek & Ash (WA)
E5
Tim & Kyle (SA)
E6
Amy & Tyson (QLD)
E7
Sudden Death Cook-Off (Group 1)
E8
Albert & Dave (NSW Group 2)
E9
Kelsey & Amanda (NSW Group 2)
E10
Court & Duncan (VIC Group 2)
E11
Josh & Amy (WA Group 2)
E12
Della & Tully (QLD Group 2)
E13
Alyse & Matt (QLD Group 2)
E14
Sudden Death Cook-Off (Group 2)
E15
Mark & Chris (VIC Group 3)
E16
Caitie & Demi (VIC Group 3)
E17
Lama & Sarah (SA Group 3)
E18
Brett & Marie (QLD Group 3)
E19
Valerie & Courtney (QLD Group 3)
E20
Mell & Cyn (NSW Group 3)
E21
Sudden Death Cook-Off (Group 3)
E22
MKR Kitchen HQ - The Cookbook Challenge
E23
Offsite Challenge: Beach BBQ
E24
Sudden Death Cook-Off (Beach BBQ)
E25
Top 13: People's Choice - Baking For Bikers Challenge
E26
Sudden Death Cook-Off (Baking for Bikers)
E27
Offsite Challenge: Cruise Canapes
E28
Sudden Death Cook-Off (Canape Cruise)
E29
Offsite Challenge: Sauce-Off
E30
Sudden Death Cook-Off (Sauce-Off)
E31
Offsite Challenge: Street Party
E32
Sudden Death Cook-Off (Street Party)
E33
Super Dinner Parties Decider
E34
Decider
E35
Super Dinner Parties: Amy & Tyson (QLD)
E36
Super Dinner Parties: Della & Tully (QLD)
E37
Super Dinner Parties: Mark & Chris (VIC)
E38
Super Dinner Parties: Court & Duncan (VIC)
E39
Super Dinner Parties: Karen & Ros (VIC)
E40
Super Dinner Parties: David & Betty (NSW)
E41
Betty (NSW)
E42
Quarter Final 1
E43
Quarter Final 2
E44
Quater Final 3
E45
Quarter Final 4
E46
Semi Final 1
E47
Semi Final 2
E48
Grand Final
Season 9
E1
Josh & Nick (NSW Group 1)
E2
Alex & Emily (QLD Group 1)
E3
Roula & Rachael (VIC Group 1)
E4
Kim & Suong (VIC group 1)
E5
Ash & Matty (QLD Group 1)
E6
Stuss & Steve (QLD Group 1)
E7
Stella & Jazzey (WA Group 1)
E8
Jess & Emma (NSW Group 1)
E9
Sudden Death Cook-Off (Group 1)
E10
Henry & Anna (TAS Group 2)
E11
Dan & Gemma (SA Group 2)
E12
Davide & Marco (WA Group 2)
E13
Olga & Valeria (NSW Group 2)
E14
Georgie & Alicia (NSW Group 2)
E15
Matt & Aly (QLD Group 2)
E16
Pat & Louisa (NSW Group 2)
E17
Sonya & Hadil (NSW Group 2)
E18
Elimination House (Group 2)
E19
Elimination Challenge
E20
High Tea Challenge (Group 1)
E21
Medieval Banquet Challenge (Group 2)
E22
Elimination House (Group Challenge 1)
E23
Home Delivery Challenge (Group 2)
E24
Lawn Bowls BBQ Challenge (Group 1)
E25
Elimination House (Group Challenge 2)
E26
Kids Sports Day Challenge (Group 1)
E27
Asian Street Food Challenge (Group 2)
E28
Elimination House (Group Challenge 3)
E29
Pool Party Challenge (Group 2)
E30
Picnic Challenge (Group 1)
E31
Elimination House (Group Challenge 4)
E32
Romantic Dinner Challenge (Group 1)
E33
Shared Lunch Challenge (Group 2)
E34
Elimination House (Group Challenge 5)
E35
Icecream Challenge
E36
Super Dinner Parties 1
E37
Super Dinner Parties 2
E38
Super Dinner Parties 3
E39
Super Dinner Parties - Stella & Jazzey (WA)
E40
Super Dinner Parties - Alex & Emily (QLD)
E41
Super Dinner Parties - Josh & Nic (NSW)
E42
Super Dinner Parties - Olga & Valeria (NSW)
E43
MKR Kitchen HQ
E44
Quarter Finals 2
E45
Quarter Finals 3
E46
Quarter Finals 4
E47
Semi Final 1
E48
Semi Final 2
E49
Grand Final
Season 10
E1
Instant Restaurant 1-1: Stacey & Ash
E2
Instant Restaurant 1-2: Amanda & Blake
E3
Instant Restaurant 1-3: Karito & Ian
E4
Instant Restaurant 1-4: Chris & Lesley
E5
Instant Restaurant 1-5: Andy & Ruby
E6
Instant Restaurant 1-6: Mick & Jodie-Anne
E7
Instant Restaurant 1-7: Ibby & Romel
E8
Josh & Austin (NSW, Group 1)
E9
Elimination Cook-off @ MKR Restaurant (Group 1)
E10
Lisa & John (WA, Group 2)
E11
Victor & G (VIC, Group 2)
E12
Pat & Bianca (VIC, Group 2)
E13
Anne & Jennifer (VIC, Group 2)
E14
Lyn & Sal (SA, Group 2)
E15
Matt & Luke (NSW, Group 2)
E16
Veronica & Piper (NSW, Group 2)
E17
Milly & Karolina (VIC/WA, Group 2)
E18
Elimination Cook-off @ MKR Restaurant (Group 2)
E19
Most memorable Dishes Challenge
E20
Top 13 - Group 2 Pop Up Restaurant: Diner Challenge
E21
Pop Up Restaurant
E22
Sudden Death Cook-Off 4
E23
Top 12 →Top 11 - Group 1 Pop Up Restaurant: Farmers Challenge
E24
Pop Up Restaurant - Seafood Challenge (Group 2)
E25
Sudden Death cook-off @ MKR Restaurant
E26
Instant Restaurant - Open House
E27
Instant Restaurant - Open House (Andy & Ruby | Lisa & John)
E28
Instant Restaurant - Open House (Matt & Luke and Pat & Bianca)
E29
Instant Restaurant - Open House (Mick & Jodie-Anne and Lyn & Sal)
E30
Instant Restaurant - Open House (Josh & Austin and Veronica & Piper)
E31
Sudden Death cook-off @ MKR Restaurant
E32
Coles Supermarkets Challenge
E33
Craft Beer Challenge
E34
Moveable Feast Challenge
E35
Top 8 cook-off @ MKR Restaurant
E36
Super Dinner Party - Matt & Luke (NSW)
E37
Super Dinner Party - Josh & Austin (NSW)
E38
Super Dinner Party - Pat & Bianca (VIC)
E39
Super Dinner Party - Victor & G (VIC)
E40
Super Dinner Party - Lisa & John (WA)
E41
Super Dinner Party - Ibby & Romel (NSW)
E42
Super Dinner Party - Veronica & Piper (NSW)
E43
Super Dinner Party - Andy & Ruby (QLD)
E44
The Golden Semi-Finals Ticket Challenge
E45
Top 6 Semi-Finals Challenge
E46
Toughest critics Challenge
E47
Semi-Final line-up is decided
E48
First Semi-Final
E49
Second Semi-Final
E50
MKR Champions 2019 (SEASON FINAL)
Season 11
E1
Instant Restaurant 1: Jenni & Louise
E2
Instant Restaurant 2: Dan & Steph
E3
Instant Restaurant 3: Ben & Vasil
E4
Instant Restaurant 4: Jake & Elle
E5
Instant Restaurant 5: Sue Ann & Sylvia
E6
Instant Restaurant 6: Jac & Shaz
E7
Instant Restaurant 7: Kerry & Kaylene
E8
Instant Restaurant 8: Roula & Rachael
E9
Instant Restaurant 9: Mark & Lauren
E10
Instant Restaurant 10: Sophia & Romel
E11
Elimination Cook-Off 1
E12
Top 9 - Faves Restaurant Takeover 1: Mexican Street Food Challenge
E13
Top 9 - Fans Restaurant Takeover 1: Asian Street Food Challenge
E14
Elimination Cook-Off 2
E15
Top 8 - Faves Restaurant Takeover 2: Pub Grub Challenge
E16
Top 8 - Fans Restaurant Takeover 2: Pub Classics Challenge
E17
Elimination Cook-Off 3
E18
Top 7 - Faves Restaurant Takeover 3: Modern Australia Challenge
E19
Top 7 - Fans Restaurant Takeover 3: Modern Australia Challenge
E20
Elimination Cook-Off 4
E21
Top 6 - Faves Restaurant Takeover 4: Fine Dining Challenge
E22
Top 6 - Fans Restaurant Takeover 4: Fine Dining Challenge
E23
Elimination Cook-Off 5
E24
Top 5 - Finals Decider: Family Barbecue Challenge
E25
Semi-Final - Ultimate Instant Restaurant 1: Dan & Steph
E26
Semi-Final - Ultimate Instant Restaurant 2: Kerry & Kaylene
E27
Semi-Final - Ultimate Instant Restaurant 3: Jake & Elle
E28
Semi-Final - Ultimate Instant Restaurant 4: Mark & Lauren
E29
Grand Final
Season 12
E1
Episode 1
E2
Episode 2
E3
Episode 3
E4
Episode 4
E5
Episode 5
E6
Episode 6
E7
Episode 7
E8
Episode 8
E9
Episode 9
E10
Episode 10
E11
Episode 11
E12
Episode 12
E13
Episode 13
E14
Episode 14
E15
Episode 15
E16
Episode 16
Season 13
E1
Episode 1
E2
Episode 2
E3
Episode 3
E4
Episode 4
E5
Episode 5
E6
Episode 6
E7
Episode 7
E8
Episode 8
E9
Episode 9
E10
Episode 10
E11
Episode 11
E12
Episode 12
E13
Episode 13
E14
Episode 14
E15
Episode 15
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