The Big Bang Theory Season 3 Episode 18 : The Pants Alternative

Sheldon's friends come to his aid when his fear of public speaking stands between him and a coveted award. They offer to be Sheldon's X-Men, which Sheldon changes to his "C-Men" because his last name is Cooper. Leonard offers to help Sheldon psychologically, while Penny, in an attempt to boost his confidence, takes him to shop for a new suit. According to Howard, Raj shows Sheldon "some kind of Indian meditation crap", while he himself helps by p...